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Wellness Care Keeps You On the Right Track

Wellness care can help you to stay on track with your good health, or put you on the path to good health. Wellness care is a comprehensive approach to healthcare. It is a holistic approach to healthcare.

Everything from natural injury recovery to non-surgical techniques falls under the heading of wellness care. These services and more can help you to tap into your natural healing power.

Wellness Care Therapies

If you are lucky enough to enjoy good health, wellness therapies can help you stay in good health. If you are struggling with healing from an accident or searching for natural pain relief options, wellness therapies can do that too.

There are several different wellness therapies that can help with a range of problems or to just shore up your overall health, including:

  • Therapeutic massage therapy. Massage therapy delivers relief from a wide range of injuries, aches, and pains, and may even improve your immune system.
  • Acupuncture. Acupuncture, Portland Oregon patients have found is a great natural remedy. It is a time-honored traditional form of Chinese medicine that has been in practice for over 2000 years. It can heal, relieve pain symptoms, and help you to reach your wellness goals.
  • Chiropractic care. There are over 1 million chiropractic adjustments done each day around the globe. It can help you heal, align your body for a high degree of organ function, relieve pain from a wide range of conditions, and more.

For many people layering therapeutic treatments works best. Getting the care that natural healing care that you need can be a game-changer for your overall health.

Benefits of Wellness Care

One of the best reasons to use a natural approach to wellness is because you do not get the unwanted side effects that you can get with other types of healthcare. For example, when you take pain medicine to manage your pain, there is a list of potential negative side effects that you can experience.

With wellness care you do not have to worry about affecting other systems in your body. You also do not have to worry about relying on medicines to make you well. A complete approach to wellness that addresses every area of your life naturally is a far better solution.

With natural wellness therapies, you can stop addressing the symptoms and focus on the cause of the problem. Get the care you deserve.

Can Acupuncture Give You Pain Relief?

Living with pain is something that no one should endure. When you live with pain in your back or in another part of your body, you wake up every day not knowing whether it’s going to be a good day or a bad day. Your pain decides what kind of day you have and what kind of life you live. You shouldn’t have to tolerate that. There are many ways to achieve natural pain relief. Find out what acupuncture can do to relieve your pain.

What Can Acupuncture Do for Pain?

Acupuncture is a truly ancient practice that comes from the eastern part of the world. It’s not a treatment that has really been accepted by western medicine but for centuries, it has been used to bring pain relief. Anything that’s been around for hundreds of years must be effective right? Many people have discovered the value of Eastern medicine and learned that some of the most ancient healing techniques are actually the most effective. After all, there’s some reason that medical treatments continue to be practiced for centuries, right? If people are still taking the time to learn how to perform acupuncture, it’s because there’s a good reason for them to know how to do it.

Most people have some idea of what acupuncture is. Through this procedure, an acupuncturist will insert long, slender needles into various areas of your body. Those who believe in acupuncture say that the needles stimulate certain pressure points to allow blood and energy to flow unimpeded throughout the body. The needles are said to stimulate the natural painkillers in the body.

Acupuncture has been used to teat all sorts of chronic pain problems. This includes lower back pain, neck pain, joint paint, even headaches. Studies have also shown acupuncture to be effective in treating a number of other conditions in the body. These include blood pressure problems, rheumatoid arthritis, sciatic, dental pain, and stomach ulcers. One of the most common reasons for missed work is back pain. The second-most-common reason for visits to the doctor’s office is back pain, in fact. Acupuncture can relieve that pain and help you feel much better, more mobile, and happier overall.

What to Expect From Acupuncture

Acupuncture looks a whole lot scarier than it is. The idea of having needles inserted into the body frightens people but those who have had the procedure say they don’t really feel the needles. There are very few side effects associated with acupuncture. This is a huge difference from taking medications, which often have a laundry list of side effects included.

During the procedure, you will lie down or sit in a reclining position. The acupuncturist will advise you to relax and breathe slowly as the needles are inserted. Usually, you will remain in this comfortable position for several minutes to a half-hour after the needles have been inserted and continue to stay in a very relaxed state. In addition to using acupuncture to relieve chronic pain, you can use it for natural injury recovery. Acupuncture is considered to be a type of non-surgical technique that taps into your body’s own power to provide pain relief and wellness care.

Finding the Right Acupuncturist

Because acupuncture is not a traditional medical procedure, just about anyone can practice acupuncture and charge money for it. While this treatment is relatively harmless, there are safety considerations to think about. You want an acupuncturist who uses clean, sterilized needles. You want someone who knows how deeply needles can be inserted. Needles that go into your body too deeply can actually puncture your internal organs.

However, there are ways to find a licensed acupuncturist. The National Certification Commission in Acupuncture and Oriental Medicine maintains a database of licensed practitioners. Once you find someone qualified to practice acupuncture, you can schedule your first appointment and start your journey toward pain relief.

Try acupuncture to relieve pain anywhere in your body. Even if all you get out of it is some time relaxing, that can e an effective way to reduce your pain. Stress and tension make everything work, even chronic pain. Letting go of some of that, even a little, can help you get the relief you need.

Natural Pain Relief Benefits

Generally, a naturopathic doctor Portland patients go to will have solutions for managing pain without addictive pain killers. If you have been in an accident or suffer from another form of chronic pain, natural pain relief may be the solution that you have been searching for.

There are several different treatment options for natural pain relief that have been proven highly effective for a wide range of injuries, illness, and accident sufferers. This is an option that you need to be considering.

What Is Natural Pain Relief?

Your body is perfectly equipped to heal with the right modalities without prescription medications. Natural pain relief treatments are proven effective methods of stimulating healing and reducing pain. Acupuncture, massage therapy, integrated physical medicine, and more can be combined to come up with a custom treatment program for you.

There are clear benefits to opting for natural pain relief treatments that are hard to find with other pain treatment options. If you have not explored this option it may be something that you should look into.

The Benefits

Natural pain relief comes with some unique benefits. By tapping into the power of your body’s ability to self heal with a little encouragement from treatments that do not include pharmaceuticals, you can train your body to quiet the pain.

Prescription drugs come with a wide range of dangerous side effects that can have long-lasting consequences. For example, you have a back injury, and you are taking prescription pain medication to manage that injury. Pain medication can upset other systems in your body. Liver damage, addiction, constipation and more can all be common side effects that you suffer from prescription medication.

Natural pain relief treatment does not damage other systems in your body and does not come with potentially awful side effects. As a matter of fact, studies have shown that natural pain relief treatment can improve everything from vascular functions to mental health.

You Deserve to Feel Well

The cycle of prescription drug pain treatment is not the path to wellness. Having to be reliant on medication for the rest of your life can really affect your quality of life. You deserve every chance at healing and to feel well. Consider natural pain relief treatment as a way to get on the path to wellness.

Have You Tried Natural Injury Recovery?

Natural injury recovery can be the solution that you have been searching for. Traditional medicine often includes a bunch of prescription medications as part of the treatment process. Prescription medications can cause more health problems.

Many people have been able to find the relief that they need in natural injury recovery. It can be the right solution for you. Seeking acupuncture Portland Oregon patients have found that can help to improve their condition.

Accident Recovery Specialists

An accident recovery specialist is a professional that specializes in helping people recover from injuries sustained in an accident. They have the skill set to improve your condition.

Not all accident recovery specialists depend on prescription medications. There are options for:

  • Drug free healing options that are effective.
  • Healing without surgery.
  • Massage therapy.

You should know that you do have options that can help you to reach maximum recovery without worrying about becoming addicted to prescription drugs. Taking prescription medication is not the only way to control pain.

A chiropractic clinic that offers natural accident recovery can help you to get back on your feet without putting the rest of your health at risk. An integrated physical medicine practice can include a wide range of healing methods.

The Danger of Prescription Medication

Many times the very first thing that will happen after an accident injury is you are handed a bunch of prescriptions to manage your pain. Unfortunately, there are many unwanted side effects that come along with pain medications.

Treating the pain symptoms does not cure the problem and can in many cases cause many other problems. Depending on prescription medications are highly addictive and can cause other health problems.

Benefits of Natural Injury Recovery

There are clear benefits of natural injury recovery like avoiding harmful side effects and faster healing times. When you do not have to deal with side effects from drugs you can focus on healing. Focused care that is specific to your injuries can help you get on your feet faster.

If you are recovering from an injury, natural injury recovery, can be the solution that you have been looking for to help you heal. The fact is you have nothing to lose by trying natural healing methods.

What is a Naturopathic Doctor?

You may have heard about alternative medicine like acupuncture and healing without surgery. You may also have heard of a naturopathic doctor. But you might not have much more than name recognition. There is a wide range of healing practices that are considered alternative medicines, which are delivered by naturopathic doctors.

It might surprise you to learn that a naturopathic doctor is actually trained as a primary care doctor. They use integrated methods for treatment that rely on both hard science and natural remedies that have been in use for centuries. They use a holistic approach to care.

Is it Really an Alternative Treatment?

Sometimes, the label that is used to describe integrated physical medicine that provides natural pain relief is misleading. When you hear “alternative medicine,” it conjures thoughts up of treatments that are not widely accepted and even controversial. However, many “alternative” treatments are treatments that have been in practice for centuries and produce positive results.

A good example is acupuncture. Acupuncture has been in practice for thousands of years and is a great option for natural pain relief and natural injury recovery. It is a viable alternative to western medicine, which often relies on prescription medications. Outside of the U.S., acupuncture may be seen as the go-to solution for a wide range of ailments.

Other treatments that are labeled as an “alternative” in the U.S. that are widely accepted worldwide are:

  • Massage therapy
  • Non-surgical techniques
  • Drug free healing options

There are many treatments that are available from a respected naturopathic doctor Portland patients trust. Many countries around the globe depend on a naturopathic approach.

For example, in Germany, 70% of all prescriptions are written for natural compounds, supplements, and lifestyle adjustments. The healthcare focus in many European countries and Asian countries is on wellness and treating root causes, not on treating symptoms. At a time when the U.S. continues to battle an opioid epidemic fueled by prescription drug use, we have a lot to learn from the way in which other nations approach medicine and healing.

What To Expect With a Naturopathic Doctor

A naturopathic doctor is not an anti-Western-medicine doctor. They are doctors who believe in a holistic approach to wellness and use integrated treatment methods. They treat the whole patient by considering their lifestyle, medical history, family history, and nutritional needs. This doesn’t mean they simply ignore the need for medication when it’s necessary. They’re simply open to a number of other options that can produce positive results.

Overall, they offer natural solutions to health problems. They focus on the cause of the problem instead of treating just the symptoms with a handful of prescription medications. Your appointment starts with an in-depth interview so that the provider can get to know you and understand your needs.

With a naturopathic doctor, you are a real partner in your own wellness. Your doctor will come up with a customized health care treatment plan to help you get on the path to wellness and stay there. The naturopathic doctor understands every single body is unique and deserves a customized approach to healing.

This may be the healthcare that you have been searching for. Learn how by making your appointment today.

Beneficial Reasons to Get a Massage

Massage therapy is a great option to be integrated into a health and wellness plan. There are many benefits of therapeutic massage, including a healthier body and mind. Help your body maintain itself and learn about some of the benefits massages can provide.

Helps with Stress

Studies have shown that beneficial therapeutic massage has helped to relieve stress, anxiety, and depression. During the process of muscle relaxation, coupled with human touch, stressors in the brain are potentially muted. When we are stressed, we release a hormone called cortisol. During times of relaxation, we experience less of the production of this hormone. When getting a massage, as part of our wellness care routine, we may release a hormone called dopamine. Dopamine is released when we experience something pleasant and it tells our brain that we enjoy this experience. Studies suggest that those that receive regular massage therapy experience less anxiety and stress, which may provide some with drug free healing options with a therapeutic massage therapy regimens.

Eases Muscle Pain

Professional massage therapists are experienced in human anatomy and are aware of how our muscular system functions. A lot of individuals have tension in their muscles due to posture. This could be due to poor postural practices or from sitting throughout the day. Unfortunately, sitting may not be avoided due to certain professions. However, therapeutic massage therapy offers individuals a means to counteract all the sitting they do throughout the day. This constant sitting can lead to tension in the neck and shoulders, as well as the gluteals. Unsurprisingly, workers experiencing back pain is one of the top reasons they call off of work. A professional massage can provide you with multiple benefits when booked regularly when it comes to helping you stay at your desk job comfortably.

Improves Sleep

When it comes to sleeping, many people struggle with falling and staying asleep. This could be due to many underlying causes, which include muscle strain and tension. This can lead to difficulties being comfortable while lying down in bed and waking up from feeling muscle pain. Massage therapy can provide you with natural pain relief to help you lay down in bed more comfortably. Getting regular massages can help you to feel more relaxed, as well as promote healthy muscle relaxation, leading to a more restful sleep.

Helps with Headaches

If you are experiencing frequent or painful headaches, you may want to consider booking a professional massage. Therapeutic massage therapy can help to relieve muscle tension, including tension build up in your neck and shoulders. With integrated physical medicine for tension headaches, this can often lead to increased strain in your head that can cause headaches. Relieving this tension can lead to fewer heachaches.

When it comes to massage therapy, there are many benefits. Regular massage can work wonders for your body and mind. Speak with your professional massage therapist about your goals and they will work with you on each session to help you get you to where you need to be.

The Benefits of Therapeutic Massage Therapy

A professional massage therapist will be well educated on several different types of massage. This allows them to meet a larger clientele and provide more services. When deciding on a massage therapist, discuss what issues you are having and ask what services they provide that can help you. All massage therapists may not offer all of the same massage services. Ask the massage therapist what style of massage they use and discuss any expectations. Depending on multiple factors, an integrated physical medicine practice may be able to customize a massage for you to help you reach your goals.


There are four main types of massage styles. These are Swedish, deep tissue, sports, and trigger point. Swedish massage is known for using gentle massage techniques, including long strokes and kneading. Deep massage uses a slower approach to your muscles and is typically used to target deeper layers of muscle. Sports massage is specifically designed for those who play sports or who have experienced a sports related injury. An integrated physical medicine practice can provide natural injury recovery relief.


Therapeutic massage therapy has many different benefits relating to the health and wellness of an individual. It is becoming more common that therapeutic massage is being offered alongside standard treatment to help improve the recovery process or to help treat specific conditions, as it provides healing without surgery. Listed down below are a few of the many benefits that therapeutic massage can provide.


Helps to Reduce Stress


When our bodies are experiencing high levels of stress, we produce the hormone cortisol. Cortisol can contribute to issues regarding weight, sleep, and digestion. Massage therapy allows the body to relax, helping to reduce the amount of cortisol being produced. When you come out of a massage, you may be left feeling with an improved mood and increased energy. Over an extended period of time, massage therapy sessions can help with your emotional wellbeing by providing you a space to relax.


Promotes Muscle Relaxation


An integrated physical medicine practice can help to promote muscle relaxation with the use of massage therapy. Massage therapy is a dedicated practice with a focus on targeting areas of the body that feel tense or painful. By targeting specific muscles, massage therapy allows these areas to relax and promotes flexibility and minimizes swelling in the muscles and joints.


Aids in Proper Blood Circulation


Regular massage therapy provided by an integrated physical medicine practice can improve your blood circulation. Massage therapy allows your muscles to receive proper blood flow by releasing tension, which also helps to promote healing. The techniques that massage therapists are trained to allow the body to engage in proper lymphatic drainage. This is because your massage therapist can target specific areas in your body that may be more congested with lactic acid than others. This helps to improve circulation and your body’s overall health.


Why You Should Get a Professional Massage


Massage therapy is one of the leading forms of wellness care. An integrated physical medicine practice can provide many benefits to the average person. Over ninety-percent of people surveyed after a massage stated that their pain had been reduced. Massage therapy has become popular alongside traditional treatment options as it provides relaxation and aids in proper blood circulation, promoting a healthier body and mind.

Unconventional Ways Of Caring For Your Body

Back pains and body aches have become a part of our daily lives and pharmaceutical medications have always been our go-to for quick relief. However, in the past decade, individuals have discovered that there are more natural ways of healing. With people around the world continuously looking for better and more natural ways of caring for our bodies, physicians have learned that our natural resources can help maintain our health and aid in our bodies mechanical methods of mending itself. Wellness care through non-surgical techniques has become the future of pure healthcare and natural therapies.

Our backs are the most neglected part of our entire body, and we don’t even realize to what degree. The “BackBone” of our skeletal structure is quite literally just that, our spine; aka backbone. Without this simple but yet complex arrangement of vertebrae, we would not be able to get up off the floor. These thirty-three tiny bones stack one on top of the other, creating a tower of a winding staircase that supports the very structure of our existence.

They are able to pivot upon each other allowing us to bend, twist, and turn with flexibility; but unfortunately can slip out of place faster than a calf on branding day. Our vertebrae are cushioned by “Discs” that give us the ability to jump without fracturing these small bony processes but do wear down over time just like your seat cushion or a pair of shoes. Once worn down, this allows for one or multiple vertebrae to slide out of position causing large amounts of pain. There are physicians called Chiropractors with specific offices around our local areas that specialize in non-surgical techniques and manipulating the spine.

All over the world there are over one million chiropractic adjustments given every day. When going to a chiropractic clinic, you will fill out a questionnaire explaining your issues and X-rayed so they can see what exactly is going on; as well as discuss your options for treatment. Then these chiropractors will begin slowly relaxing your back muscles and adjusting your spine back into its original position. Additionally, they may suggest other drug free healing options to add to your treatment to aid in your bodies natural healing process.

Acupuncture and massage therapy are two other types of non-surgical techniques that provide a natural pain relief without all the over-the-counter medications. Surprisingly, more and more individuals rely on weekly appointments for one or the other; sometimes even both just to regain their posture and feel less tension throughout their bodies. Both types of therapies also allow for people to regain strength, coordination, and the ability to move throughout their day pain free. Now that we know about them, let’s talk about what the differences are between the two types of non-surgical techniques.

Acupuncture is a traditional Chinese practice that explains the technique for balancing our flow of energy, also known as chi(chee), by way of inserting a very tiny needle in very strategic points. Because these needles are being inserted at specific points along meridians, practitioners believe it will rebalance your energy. However, western culture doctors believe that these needles are stimulating nerves, muscle, and connective tissue which boosts your bodies natural painkillers. Whatever your beliefs, this non-surgical technique has helped many people walk pain free for a period of time.

Massage therapy has become more of a luxury than a necessity to most, but in reality, this can be quite painful in the beginning if your back is out of whack. By having a therapist “Work Out” the tension in your muscles releases constricted blood flow allowing oxygen to reach every aspect more quickly. Tension is caused by constricted blood vessels not allowing appropriate amounts of nutrients, enzymes, and oxygen flow through them. Once those kinks are worked out, your body will begin receiving adequate sources of nutrients and will begin the healing process needed.


Taking care of ourselves is not a punishment, it’s our duty to appreciate our machines and what they do for us.

5 Drug Free Options for Treating Pain

With the opioid crisis reaching nearly every community and family in the U.S., pain management has become one of the most discussed medical issues. For many people, pain is an inescapable part of their lives and no one can blame them for seeking relief from it. In fact, most people will experience some chronic pain. For example, experts believe that as many as 80% of people will experience back pain during their lives.

Pain is the uncomfortable sensation that occurs when the nervous system needs to alert the brain that something is wrong. Most frequently, pain arises from either tissue damage, such as broken bones, burns, tumors, and inflammation, or nerve damage, such as that caused by pinched nerves, diabetes, shingles, and multiple sclerosis. Pain can be acute, meaning that it subsides, or chronic, meaning that it is continuous.

Addressing and managing pain raises many difficult issues. On the one hand, the medical profession and the public agree that addressing pain is one of the most important roles doctors fulfill. On the other hand, many believe that prescription pain medications have at least contributed to, if not fueled, the opioid crisis. This raises the question: what options are available to treat pain without drugs? Here are five drug free methods for treating pain:

Fix the Cause

One principle of an integrated physical medicine practice is to treat the whole person rather than just focusing on one aspect of him or her. Associated with this philosophy is the idea that rather than focusing on treating symptoms, like pain, an effort is made to find the root cause of the pain. By treating the condition causing pain, the pain is eliminated.

For example, when a person suffers nerve pain in his or her legs resulting from a bulging or herniated disc, one treatment may be to prescribe an opiate like oxycodone. The oxycodone binds to opiate receptors in the brain causing the patient to perceive the pain differently and triggers a release of dopamine creating a euphoric feeling. To be clear, the disc is still damaged and the nerve pain is still there. However, the combination of the change in pain perception and the euphoria essentially allows the patient to “ignore” the pain.

By contrast, integrated physical medicine would seek to relieve the bulging or herniated disc, thereby causing a reduction in the severity of its effects, such as nerve pain in the legs. Examples of possible treatments include therapeutic massage therapy, acupuncture, osteopathic manipulative treatment, physical therapy, and posture correction. By treating the disc that is impinging on nerves and causing the leg pain, the severity of the leg pain should be reduced.


Acupuncture has been practiced in China for centuries. Its basis in traditional Chinese medicine arose from the worldview espoused by Taoism in which qi, meaning life energy, flows through meridians in the body. Flow of qi could be altered by applying pressure (in acupressure), needles (in acupuncture), or heat (in moxibustion) at 365 points on the body where the meridians could be accessed. Treatment of specific illnesses, diseases, and pain was associated with specific points or sets of points. Modern acupuncture arises from these same points, which subsequent work in the 1950s correlated with pain trigger points.


What we eat has a profound effect on our health. Integrated physical medicine includes all those parts of our lives that can have an impact on pain. For example, some foods are known to reduce inflammation, while others are known to exacerbate it. Drug free pain management for someone with rheumatoid arthritis could include eating more foods with anti-inflammatory properties and fewer foods that contribute to inflammation.

Massage Therapy

Massage therapy is most commonly associated with loosening tight muscles. However, therapeutic massage therapy can also break up adhesions (another name for scar tissue) in the muscles and increase blood flow to specific muscles or muscle groups. Lymphatic drainage massage can aid the body in the circulation of lymph, a bodily fluid responsible for ridding the body of toxins and waste.

Osteopathic Manipulative Treatment (or OMT)

OMT is used by osteopathic doctors in integrated physical medicine practices. The guiding principle of OMT is to manipulate the spine and other parts of the body to aid the nervous and circulatory system so the body can heal itself.

Does Acupuncture Actually Work?

Whether you are looking into natural accident recovery or stress relief, there a number of great reasons to consider acupuncture. First though, what exactly is acupuncture? If you aren’t familiar with naturopathic doctor methods, most likely the only thing you know about acupuncture is that it involves sticking a lot of needles into you. Well, there is a lot more to it than that.


Acupuncture is an ancient holistic health practice that has its roots in TCM (traditional Chinese Medicine). During acupuncture, trained practitioners insert thin needles into the skin to stimulate specific points on the body. Acupuncture has been part of a wellness care practice in the West for a long time now and is gaining in popularity. In addition to being used for natural accident recovery, acupuncture also helps with pain relief and stress relief. Think of it kind of like an intense form of massage therapy, but with even more health benefits.


Because acupuncture involves needles, many people wonder if it hurts. Surprisingly, the treatments are relatively pain-free. In fact, many people who have regular acupuncture treatments do so in order to relieve chronic pain. One of the most common reasons for missed work is back pain, using acupuncture to alleviate back pain will not only make your life easier (because you feel better), but it may also help you get back to a regular work schedule.


Top Benefits of Acupuncture


Using acupuncture as a method of natural accident recovery is a great way to avoid unnecessary drugs and surgery. Always consult with a naturopathic doctor or physician to ensure you are getting the proper care. While we always advocate for natural when possible, there are situations where modern medicine is prudent and should be taken. That being said, here are some of the most common benefits of acupuncture:


Stress Reduction: Have you ever heard the saying that your body “holds stress” in certain areas? Perhaps you hold stress in your shoulders or neck, or maybe you hold the tension in your jaw. Either way, the body tends to latch on to stress if not properly managed. Acupuncture has been shown to lower stress hormones such as cortisol and reduce anxiety. Additionally, it promotes overall feelings of happiness and well being.


Alleviate Back and Neck Pain: Whether it is being hunched over at a computer all day, wearing a heavy backpack, or working labor-intensive jobs, there are a number of reasons you might be experiencing neck and back pain. No matter the reason, acupuncture is a drug free pain relief that can help reduce the swelling and inflammation that is causing your back pain.


Headache Relief: Most people don’t realize, but headaches are caused by restricted blood flow to the brain. This could be due to tense muscles in the neck and back or other reasons. Acupuncture has been used to treat headaches for thousands of years. Studies have recently shown that acupuncture can even help reduce the number of days a person experiences migraines. This is a great, non-invasive, drug-free option for those seeking headache relief.


Improved Eye Function: Don’t worry, we aren’t going to stick needles in your eyes. However one of the most common issues related to neck tension is eye strain. When your neck relaxes, so do your eyes, which can help ensure better vision as you age and help your eyes function properly. Acupuncture has been shown in some cases to treat eye ailments such as short sightedness, long sightedness, cataracts, glaucoma, lazy eye, and more. When attempting to do natural accident recovery or other natural pain relief methods, it is important to remember that the entire body is connected and works together as a whole unit. Neck tension can lead to eye problems. There are dozens of other similar connections throughout the body that acupuncture can help with.


Boost Energy and Mental Clarity: Often times, acupuncture patients experience increased energy and mental clarity after a visit. This could be due to proper blood flow being restored throughout the body or for other reasons. This is great for those who need improved sleep at night.


So no matter why you are looking for natural accident recovery or stress relief, acupuncture is a perfectly safe and natural method for helping your body recover.